Simple Shift




Read Shift
Be inspired to stay sober by exploring the world of alcohol misuse and alcohol-free living with the book “Untamed” by Glennon Doyle

– 90 minute Book Club on June 21st at 10am CST

Eat Shift
Why is it that when you give up alcohol, you immediately crave so much sugar? And how can you best support yourself to keep those cravings at bay? The removal of alcohol is a huge dietary change which means your body is going to have to go through an adjustment. Join Master Nutrition Therapist Taylor Wessel to learn about the way that alcohol chemically affects our bodies and how we can make this transition as smooth as possible. Ask Taylor anything! She’s here to provide real support as you transition your body away from alcohol. This meeting takes place in a group setting but there will be lots of time for personal questions and support. Taylor will also be available for the first 30 days of Drynamics for public questions on Facebook.

-2 hour group meeting with Master Nutrition Therapist, Taylor Wessel on May 17th at 10am CST
-Learn about supportive supplements and simple dietary shifts
-Discounted 1:1 support available

Write Shift
Daily journaling is the best way to uncover what’s behind your urges and a great support when shifting your habits. Let Drynamic’s prompts keep you digging into the “why” behind your urge to misuse alcohol. Weekly emailed prompts will help guide you to remember who you were before you started drinking. What are you passionate about? What are you tolerating that needs to go? This is the first step to living the life you desire.

-12 weekly journal prompts emailed to your inbox

Additional information

Payment Plan

One Time, Four Installments


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