Are you confused by the way that you’ve been eating since you’ve entered quarantine? Deep Line Health Club‘s Master Nutrition Therapist, Taylor Wessel wants to hear your story. You’ll learn how to be more mindful about the ways you are consuming and how you can make a few small changes to help yourself feel more balanced. And then you’ll put your knowledge into practice as we Break the Cycle together. It’s time to get unstuck!
-2 hour Eat Shift Workshop, 5/17 from 10am-12pm CST
-3 day guided food journal
-3 day Break the Cycle Challenge, Fri 5/22 thru Sun 5/24